“yoga ~ what a great source of energy you are”

Yoga invigorates, strengthens and inspires dynamic energy whilst balancing peace and calm.

A dedicated practice will establish a firm foundation to

embrace, engage and enjoy full human potential.

Yoga facilitates improved mental and physical well-being, developing greater mobility and resilience for life’s journey.

Yoga brings a sense of freedom and joyfulness into existence.

https://www.youtube.com/@DogstarYoga

“Yoga feeds earth our love, strength and positivity.”
— Alicia Rose

“ Yoga is the ultimate facilitator of mind and body communication.”
— Alicia Rose


Yoga, private, group, community sessions

please contact via email link below

“Start Young, stay forever young.”
— Alicia Rose